It's almost summer and there are few better feelings than spending free time on the beach or outside. Here at Impressions we are firm believers in body confidence and positivity. One of the best ways to achieve this is by staying active! We spent some time with Terrace of Wallingford's Body Temple Fitness. Read what he had to say about what their business offers, below.

"Body Temple Fitness is a personal training studio that caters to clients of all ages and fitness levels. Their first studio was established in 2007 in Meriden, CT. Once that studio began to grow, the owner Terrace Johnson, along with his wife Shelly, began looking for a new location. They took notice that many parents in Wallingford were supportive in keeping their kids active and healthy.  As a studio that involves family, fun, and fitness, they were interested in targeting this positive group of people!  Then, in 2010, they opened their Wallingford, CT location.  The BTF team is confident that they can help you meet your goals whether they are weight loss, strength training, recovering from an injury or surgery, or just to maintain your overall health. When it comes to kids and teens, maybe you'd like to help your son or daughter build endurance, strength, and more with their Sports Specific Training! No matter what your desire is, they are positive you will love it!  Their professional trainers are available from 5:00 am to 9:00 pm, by appointment only. They are very accommodating with days, times and having two locations (second location is in Middlefield, CT)  Visit their website at www.bodytemplefitnessct.com for more information or to register for a consult!  One of their staff members will contact you within 24 hours to schedule your appointment! "

We love the fun vibe that BTF has inside their facility and had such a great time meeting and talking to Terrace!

Thank you for reading this weeks FOW! If you own a business in town and would like to be featured on our Focus on Wallingford series, comment below or contact me HERE!